Intro to Boxing

Hit it! Step into the ring for a private boxing session with a certified coach. Leave the machines behind and put a little punch into your fitness routine. Discover the thrill of hitting the bags, launching an uppercut, and learning the right way to throw a wicked hit. Work on proper technique and achieve your best form under the guidance of an industry pro. A guaranteed knockout - boxing is a great way to test your reflexes, challenge your mind, and burn ridiculous amounts of calories.

• Meet your boxing coach at the gym and begin your training with a warm-up session
• Learn boxing basics including correct stance, standard punching combinations, and essential defensive/offensive techniques
• Workout with a series of boxing exercises that include conditioning, pad work, bag work and sparring
• Leave with a new appreciation for one of the world’s most difficult sports and a free pass to a future group lesson

From $85.00

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San Diego

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